
services
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Individual Sessions
If you’re looking to individualize your specific needs while reviewing the video library this would be a great option for you.
Appointments will be via phone calls
Sessions will be catered to your specific needs or concerns
This option is highly recommended if you are experiencing obstacles when instituting what has been learned in the videos.

1:1 Coaching
$100.00
One time
The ideal choice for a personalized plan tailored to your goals and lifestyle. This package, to be purchased in addition to the video library, includes a one-hour session with a nutritionist.
✓ 1 hour individualized session
✓ Adapt what you have learned to your life