services


1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

Individual Sessions

If you’re looking to individualize your specific needs while reviewing the video library this would be a great option for you.

  • Appointments will be via phone calls

  • Sessions will be catered to your specific needs or concerns

  • This option is highly recommended if you are experiencing obstacles when instituting what has been learned in the videos.

1:1 Coaching
$100.00
One time

The ideal choice for a personalized plan tailored to your goals and lifestyle. This package, to be purchased in addition to the video library, includes a one-hour session with a nutritionist.


✓ 1 hour individualized session
✓ Adapt what you have learned to your life